The first effective anti-aging treatment plan is chemical or manual exfoliates. If you exfoliate by using a washcloth and a retinoid or facial scrub, you can keep your skin looking young and fresh. Exfoliating makes the skin look younger and fresher because is washes off dead skin cells. Some also think that exfoliating actually repairs the effects of aging. In addition, exfoliating gives the skin a bright and healthy look.
The second effective anti-aging treatment plan is facial procedures such as plastic surgery. This is a more expensive procedure and it is a procedure that will have to be done years after the surgery and good anti-preventative measures will also be needed to keep the skin looking young and healthy.
The third anti-aging treatment plan that has been found to be effective is antioxidants such as Vitamin C, green/white tea and Q10. These kinds of antioxidants help prevent further damage to the skin. Vitamin C is especially good for the skin because it heightens collagen production and makes the skin look bright and healthy. There are many foods that have good doses of antioxidants that keep the skin bright and healthy such as berries, apples, oranges, lettuce and noni juice.
The fourth anti-aging treatment plan is Retinoid. They are effective in repairing and preventing aging and if used on a regular basis, can stimulate production of new skin cells, keep the skin looking firm and reduce wrinkles. Retinoid also work well in fading acne scars and fading sun spots. However, with this kind of product you need to use caution because not everyone?s skin is receptive to this product?s ingredients.
The fifth anti-aging treatment plan is sunscreen. Sunscreen has been known for years as one of the best anti-aging treatments for the skin. Sunscreen prevents aging of the skin because it keeps the skin moisturized and protects you from the sun?s harmful UV rays. Living a healthy life is one of the best anti-aging treatments available. A healthy lifestyle is when you eat a balanced diet every day that consists of plenty of water, not smoking, eating plenty of nutritious foods such as apples, salads, soups, limited amounts of alcohol, and keeping stress to a minimum, whole grain foods and lean meats.
The sixth anti-aging treatment plan is something that can be done in your own home and that is having a good skin care routine. By using a cleanser and moisturizer and following the basics of cleaning your face several times a day and applying a moisturizer after washing your face, you will be able to keep your skin healthy and young looking. Also, for women, be careful not to apply too much make-up on your face. Make-up dries the skin and makes it look older. Less is better when it comes to putting on make-up.
The seventh and final anti-aging treatment plan is what is called a Fat Transfer. A Fat Transfer treatment plan is when fat is taken away from an area where you don?t want it and then injected into certain areas in your face to highlight one?s bone structure and minimize a person?s sinking skin. This is only done by physicians who highly trained on Botox treatment and Botox training. Botulinum Toxin is the best medicine to give you a smoother and fresher skin.
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Eddie Adams is a Content writer with an interest in topics relating to health, cosmetic dentistry, tourism and green living. You can follow him @thefreshhealth on Twitter
Category: Health & Fitness
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